Have you ever noticed that when you need to lose weight but have little time to devote to the process, up pops a convenience diet company like Nutrisystem to fulfill your needs? They can help you lose the weight without taking up much of your valuable time.
In fact, looking around at the many ads for diet programs and realizing the many amazing possibilities that are available to you, it's hard to see how anyone would not want to make life easy for themseves. Here is a simple yet extremely effective solution to most people's weight problem that is certainly worth looking more closely at.
But how well do you really know this and other diet system? The glossy ads will tell you plenty of great things about the diet and how much weight you can potentially lose, like:
- I'm discovering how easy this diet is and it saves me time and effort
- I am saving money because it costs less than I thought
- I love that all the meals are delivered to my home
- I also love that there's no cooking or food preparation
- I can get used to their highly varied menu that's tasty and interesting
- I love that I can just eat the food and lose weight!
But you may still harbor doubts because an ad will not always tell you the whole story about a product pr service. It will tell you all the great things about it and none of the not so great things. So does Nutrisystem work?
The Nutrisystem Diet Theory
There is a theory behind the success of Nutrisystem diet plans and why they make them as convenient as they can be. They provide a full dieter's menu that is both varied, interesting and tasty. It's highly nutritious yet low in fat and low in calories. People can easily lose weight just by sticking to the diet and making sure they don't go snacking on other foods when they think no one is looking.
This is a solid theory and it does work as long as the customer keeps their end of the deal. That is by sticking to the program and not eating anything else unless it is recommended by Nutrisystem.
Notice that you get all your food delivered to your home. That means you don't need to go to the store to buy groceries (if you don't want to). You don't need to prepare any food or cook any food. Everything that can possibly be done is done for you. Except maybe providing someone to spoon feed you the food! It doesn't come any easier than this and certainly not any more convenient.
So if there are so many great plus points to this diet, are there any minus points?
What You Should Know
It is not all plain sailing and sunny skies because nothing can be so perfect, or there would never need to be anything else and nobody would be overweight. Nutrisystem has some minus points. But as long as you are aware of them before you sign up, you can work with them. They can even be used to help you succeed in losing weight with this diet.
The size of the meals is considered by some as being on the small side. This is especially when compared with an overweight person's regular meals. But you may have noticed that overweight people generally tend to eat more than they should. That means the regular meal size is larger than a thin person's regular meal size.
Okay, that is not a general rule of thumb for everyone because we're not all built the same and some thin people actually eat huge meals, while some overweight people eat relatively small meals. It just depends on how your body metabolizes your food, but the general rule of physics must apply that you can't be overweight of you don't eat more than your body can burn off.
For most overweight people, the Nutrisystem meals will seem small by comparison with what they're used to. I know that because you really want to lose weight, you can deal with that and get used to it. It will help you get used to eating less and that will help you keep the weight off in the long term.
You should know that the meals are not gourmet feasts that you would get in top restaurants. They're not comparable to the great home cooked meals your grandmother used to make. They are processed and pre-packed meals that are of reasonable quality for that type of meal. We mentioned this at length in our own reviews of Nutrisystem.
As long as you don't go expecting top quality gourmet meals, then you will be pleasantly surprised at how good the food actually is for a diet!
So Does Nutrisystem Work?
There are some aspects of any diet that will make it easier than others to succeed with. Nutrisystem has so many positive things going for it that as long as you stick to the diet, it will work for you and you will lose weight.
The diet plans include two additional snacks you can eat during the day between meals to help if you feel hungry between meals. As long as you stick to just them and don't go sneaking a pack of potato chips (when you think no one is looking), you will lose weight with this program. That is what you can expect if you hold up your end of the bargain.
There are no guarantees of how much weight you will lose. That will depend on your own body's metabolic rate and your ability to work with the food you eat. If you do some additional exercise and make sure you drink plenty of plain water (not soda, not even diet soda) you will lose more weight than you would have done otherwise.
So now you know how Nutrisystem can work for you in helping you lose weight. If you decide that this is the right diet for you, please take advantage of the special offers advertised in the image banner below. You can click it with your mouse to get more details from the official Nutrisystem website:
Yes, count me in! I know I need to lose weight as easily as possible and improve the quality of my life!
If you feel you need some more information on this diet delivery program, we have several articles covering different aspects of it. You can read about the overall cost of this system in our article on the Nutrisystem cost. You can also read about the diet meals that Nutrisystem provide in this article: Nutrisystem Meals. There is some useful additional information on Nutrisystem Auto-Delivery which is something that confuses some customers. All articles published on this website are originally written for weightlossgenius.com and are here to help people who are unsure about certain aspects of losing weight to make the right choices for their own personal needs.